All posts tagged: Sumitra Yogashala

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“Yoga Helped Me Deal With My Anxiety and Stress” | A Chat With The Blissfully Fit Yogini – Apurva Lama from Darjeeling

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. – John F. Kennedy A new year is already here – and resolutions or not, nothing like a healthy bend of mind to get a good head start. And to motivate us all, we have with us Apurva Lama – our super fit and passionate yogi from Darjeeling. This 29-year-old has had quite a ride – from being a journalist, an editor for an online magazine and launching her own clothing line ‘Appycat’, to now embarking on a new path as a yoga teacher. We chat with Apurva Lama from Darjeeling – passionate yogini and yoga teacher from Darjeeling. We talk about her journey so far – from being a journalist, an editor for an online magazine and launching her own clothing line ‘Appycat’, to now embarking on a new path as a yoga teacher. Read on to know more about Apurva – and her journey from stressed to blissfully …