#RECIPE | Dry Bittergourd and Lentil Curry By Dr Nimrata Kaur, A Cardiologist From Rampur, Uttar Pradesh
Hello everyone! Today we are trying something new. While we always see food as a sort of indulgence, we are here today with an interesting health recipe which uses one of the most nutritious vegetables, bitter gourd, contributed by Dr Nimrata Kaur, a full-time cardiologist based in Rampur, Uttar Pradesh. She runs her own blog where she experiments with food and shares her journey towards becoming healthier with #EatingCleanWithNimrata. Her idea is to make simple tweaks to everyday cooking. Like omitting refined sugars, using low oil techniques, using healthier and fresher ingredients and more. She covers a wide variety of foods and loves indulging in inquisitive beverages too. Today, she is sharing the recipe for a dish that’s one of her favorites – Dry Karela-Channa Dal Sabzi (Bittergourd Lentil Curry)! “I lived in Delhi all my life and shifted to Rampur only after my marriage. Karela used to be a vegetable I never got close to because of its bitterness. One day for lunch, I had this delicious preparation made by my mother-in-law. I asked …